Hypnotherapy for Performance Anxiety
Do you find that you struggle performing under pressure? You freeze when asked to deliver a presentation in front of an audience? You find you are stuck for words in that job interview? Do you procrastinate, feeling overwhelmed by your workload? Do you panic when you turn up to that race, you have trained so hard for and just freeze at the start line?
I can help you overcome this, with the power of clinical hypnotherapy and life coaching skills. Together, we will establish the route cause, work through it and find you the tools to manage and overcome these anxieties.
Hypnotherapy for Performance Anxiety
Establish the root cause
We'll delve into the underlying issues contributing to your anxiety, whether they stem from past experiences, deep-seated fears, or negative thought patterns.
Work through it together
Using a combination of clinical hypnotherapy and personalised life coaching, we will guide you through the process of confronting and addressing these issues in a supportive and non-judgmental environment.
Find you the tools to manage and overcome
We'll equip you with practical strategies and techniques to manage your anxiety effectively. From relaxation exercises and visualisation techniques to cognitive restructuring and positive affirmations, you'll gain a toolkit designed to boost your confidence and calm your nerves in any high-pressure situation.
BOOK A FREE, NO OBLIGATION CONSULTATION
Conquer your performance anxiety!
Imagine standing in front of an audience and delivering your presentation with poise and confidence, nailing that job interview with ease, tackling your workload efficiently, and crossing the finish line of that race with a sense of accomplishment. With the right support and tools, all of this is possible.
Take the first step towards overcoming your performance anxiety. Contact VB Clinical Hypnotherapy today and discover how I can help you unlock your full potential.
I have had two sessions with Ness, and both times I found her to be completely professional and exceptionally skilled.
Lindsey, 47
I asked Ness to help me with motivation and consistency to train. I’ve had 3 sessions with her so far and began to see improvements after just 1. I'm now regularly training 5 days a week.
Rachel, 51
I have no doubt that what Vanessa did, helped me keep putting 1 foot in front of the other. I am so grateful for her support.
Jen, 38
